Beginners Course 2019

Our 12 week beginners course will get you motivated for running. It is based around a run-walk programme with the aim to be able to run for 30 minutes or complete a 5K. We end the course with a celebration graduation at Luton Wardown parkrun on 20th July 2019.

Dates:   Every Thursday from 2nd May
Time:   7:15pm
Location:   Inspire Luton Sports Village, Stopsley
Cost:   £1 per session or £10 one-off fee on week one night only.

Wear comfortable clothing and trainers.
Over 18's only

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