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Amanda Rankin (
Date:Sun 12 Mar 2017 16:01:36 GMT
Subject:New members
 Hi Steve, there is a link on the website with more information but it's Monday and Thursday at inspire. Tuesdays track at Stockwood.There are various paces and groups, and normally 2 speedwork session on Thursday.You can email Mark via website or turn up 7.20 and speak to whoever's collection members money

Steven betts (
Date:Sat 11 Mar 2017 11:39:14 GMT
Subject:New member
 Hi , I have just moved back into area and looking to join a running club. Am currently a member of London Heathside where I plan to stay with them as a second claim. What nights do you run and what is the pace. I usually average about 8 minute miles. Many thanks Steve

Dave Thompson (
Date:Sun 05 Mar 2017 01:41:51 GMT
Subject:Lift to Flitwick 10K 09/04/2017 on offer
 As I plan to run this race, I have space for up to three more so if anyone would like a lift to the race venue, please get in touch.

Dan Mann (
Date:Thu 19 Jan 2017 09:49:29 GMT
Subject:Lift to xc Sharnbrook 22nd Jan 10.30 start.
 Hi All. Its a bit late, but I can offer a lift to anyone up to sharnbrook xc this Sunday as per previous years. Minibus will be leaving inspire car park at 8.30 prompt. Up to 8 passengers. Runners/spectators/friends are all welcome. text me on 07899045046 to reserve a seat. Its on a first come first served basis. Post is also on facebook if youd prefer to reply on there. Thanks everyone.

Nathan Scott (
Date:Wed 04 Jan 2017 15:23:59 GMT
Subject:Beds %26 Bucks XC - 7th January
 For those of you that are running the Beds and Bucks XC this coming Saturday (7th) here are the details Timetable (Distances are approximate) National Trust Deer Park, Stowe School, Stowe, Buckingham MK18 5EH 13.00 Vet 60+ Men 8000m Senior/Vet 40/50 Men 11000m 14.00 Senior/Vet Women 8000m

Nathan (
Date:Mon 19 Dec 2016 16:09:27 GMT
Subject:CLUB CHAMPS 2017
 *****CLUB CHAMPIONSHIPS 2017 ***** As a committee we have agreed that this year we will be running a club championships at the following races. Each Age group will have a 1st \ 2nd \ 3rd prize so get entering! Marston 5km Wolverton 5 Mile Flitwick 10km Leighton 10 Mile Luton Half Marathon Oakley 20 Mile ANY Marathon dated between Start of Feb and End of Oct.

Amanda Rankin (
Date:Sun 11 Dec 2016 21:41:03 GMT
Subject:Christmas open house
 Hi all We are having our annual Christmas open house and buffet next Sunday 18th , anytime between 12 and 6. All Striders welcome. Amanda and Malcolm

Kate Neale (
Date:Wed 30 Nov 2016 10:29:12 GMT
Subject:parkrun Christmas Curry Night
 parkrun Christmas Curry Night - not to be missed! Friday 9th December 7:30pm with food served about 8:30pm £8.50 (£5 for under-10s) - pay on the night Please email or add your name to the list at parkrun on Saturday. Christmas headgear optional but there may be a prize!

Nathan (
Date:Mon 07 Nov 2016 12:08:05 GMT
 **ALL CLUB MEMBERS - AGM REMINDER** The AGM will be held on Thursday 17th November at 19:30 at the High Town Club, Oxen Road LU2 0DZ. Please arrive prior to 19:30 to get yourself a drink from the bar and take a seat for the 19:30 start. This will replace the usual club session.

Lorraine Webb (
Date:Fri 04 Nov 2016 22:23:07 GMT
Subject:Committee Meeting
 There is a Committee Meeting on Monday so if anyone has any comments or suggestions ( sensible ones only please )... let me know and these will be put forward on your behalf.

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